Contemplation
The Most Precious Gift
"Contemplate your life and who you are as a person — especially your great capacity for goodness. Think of all the hard work and all the teachers, buddhas, and bodhisattvas, Sangha, and teachings that continuously generate the blessings that have brought you to this precious moment. Contemplate the fruition of this moment so that when you leave your meditation, you can really say, 'This is what I would want to give to sentient beings.'"